{"id":6020,"date":"2022-11-22T14:47:31","date_gmt":"2022-11-22T13:47:31","guid":{"rendered":"https:\/\/www.illiade-formation.fr\/fr\/?p=6020"},"modified":"2022-11-22T14:47:42","modified_gmt":"2022-11-22T13:47:42","slug":"cours-de-self-defense-a-saint-chamond","status":"publish","type":"post","link":"https:\/\/www.illiade-formation.fr\/fr\/cours-de-self-defense-a-saint-chamond\/","title":{"rendered":"Cours de Self-D\u00e9fense \u00e0 Saint-Chamond ."},"content":{"rendered":"\n<p>En octobre 2022, les stagiaires de St-Chamond ont suivi un cours de self-d\u00e9fense avec Jean-Christophe KOPP, moniteur instructeur dans ce domaine, mais aussi juriste de profession. <br>Il a pu apprendre aux stagiaires les notions essentielles de la partique du self-d\u00e9fense. <br>Tout d&rsquo;abord il y a eu une partie th\u00e9orie :  qu&rsquo;est-ce que la l\u00e9gitime d\u00e9fense ?  Qu&rsquo;est-ce qu&rsquo;une action non r\u00e9pr\u00e9hensible par la loi ? Quand peut-on consid\u00e9rer que nous sommes en l\u00e9gitime d\u00e9fense ?<\/p>\n\n\n\n<p>Puis une mise en pratique : un \u00e9chauffement pour commencer, ensuite l&rsquo;apprentissage de techniques essentielles ! Diverses situations ont \u00e9t\u00e9 \u00e9voqu\u00e9es au sujet de la violences, qu&rsquo;elles soient externes, conjugales ou intra-familiales. <\/p>\n\n\n\n<p>Pour terminer, un temps d&rsquo;\u00e9change a eu lieu entre les stagiaires et le moniteur dont certains t\u00e9moignages.<\/p>\n\n\n\n<p>Mais attention il faut toujours savoir que la principale r\u00e8gle dans le self-d\u00e9fense est de ne pas oublier qu&rsquo;un combat \u00e9vit\u00e9 est un combat gagn\u00e9 !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"6067\" src=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-1-768x1024.jpg\" alt=\"\" class=\"wp-image-6067\" srcset=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-1-768x1024.jpg 768w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-1-225x300.jpg 225w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-1-1152x1536.jpg 1152w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-1.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Th\u00e9orie <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6068\" src=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-4-1-1024x768.jpg\" alt=\"\" class=\"wp-image-6068\" srcset=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-4-1-1024x768.jpg 1024w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-4-1-300x225.jpg 300w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-4-1-768x576.jpg 768w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-4-1-1536x1152.jpg 1536w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-4-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Th\u00e9orie<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"6065\" src=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-5-768x1024.jpg\" alt=\"\" class=\"wp-image-6065\" srcset=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-5-768x1024.jpg 768w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-5-225x300.jpg 225w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-5-1152x1536.jpg 1152w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-5.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Echauffement <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6066\" src=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-2-1024x768.jpg\" alt=\"\" class=\"wp-image-6066\" srcset=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-2-1024x768.jpg 1024w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-2-300x225.jpg 300w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-2-768x576.jpg 768w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-2-1536x1152.jpg 1536w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Echauffement <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6069\" src=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-3-1024x768.jpg\" alt=\"\" class=\"wp-image-6069\" srcset=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-3-1024x768.jpg 1024w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-3-300x225.jpg 300w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-3-768x576.jpg 768w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-3-1536x1152.jpg 1536w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-3.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pratique <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6070\" src=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-6-1024x768.jpg\" alt=\"\" class=\"wp-image-6070\" srcset=\"https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-6-1024x768.jpg 1024w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-6-300x225.jpg 300w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-6-768x576.jpg 768w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-6-1536x1152.jpg 1536w, https:\/\/www.illiade-formation.fr\/fr\/wp-content\/uploads\/2022\/11\/20221028-sel-defense-6.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pratique<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En octobre 2022, les stagiaires de St-Chamond ont suivi un cours de self-d\u00e9fense avec Jean-Christophe KOPP, moniteur instructeur dans ce domaine, mais aussi juriste de profession. Il a pu apprendre aux stagiaires les notions essentielles de la partique du self-d\u00e9fense. Tout d&rsquo;abord il y a eu une partie th\u00e9orie : qu&rsquo;est-ce que la l\u00e9gitime d\u00e9fense [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cours de Self-D\u00e9fense \u00e0 Saint-Chamond . - Illiade Formation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.illiade-formation.fr\/fr\/cours-de-self-defense-a-saint-chamond\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours de Self-D\u00e9fense \u00e0 Saint-Chamond . - Illiade Formation\" \/>\n<meta property=\"og:description\" content=\"En octobre 2022, les stagiaires de St-Chamond ont suivi un cours de self-d\u00e9fense avec Jean-Christophe KOPP, moniteur instructeur dans ce domaine, mais aussi juriste de profession. Il a pu apprendre aux stagiaires les notions essentielles de la partique du self-d\u00e9fense. 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